Back & Shoulders – Hybrid Strength

Build a powerful foundation with targeted upper-body strength and stability.

1 h

200 South African rand

Oxygen Fit

Service Description

Finish the week strong with a focused upper-body strength session targeting the back and shoulders. This class combines functional strength training with controlled movements designed to build stability, posture, and muscular endurance through rows, presses, and pulls.

Upcoming Sessions

Contact Details

Oxygen Functional Fitness, Moreland Terrace, Green Point, Cape Town, South Africa
0679006752
oxygenfuncfit@gmail.com