Core & Cardio

Stronger Core. Stronger Body. Better Performance.

1 h

200 South African rand

Oxygen Fit

Service Description

A high-energy conditioning session combining cardiovascular training with functional core work to improve endurance and stability. Expect a varied mix of cardio intervals and functional movements designed to build a stronger core and body. Movements are scalable for all fitness levels.

Upcoming Sessions

Contact Details

Oxygen Functional Fitness, Moreland Terrace, Green Point, Cape Town, South Africa
0679006752
oxygenfuncfit@gmail.com