Upper Body Strength & Conditioning

Build strength. Build capacity. Upper-body strength meets functional conditioning.

1 h

200 South African rand

Oxygen Fit

Service Description

A 60-minute hybrid training session designed to build upper-body power, muscular endurance, and overall conditioning. Every session is curated to blend structured strength work with functional movements like pulls, rows and carries, suitable for all fitness levels.

Upcoming Sessions

Contact Details

Oxygen Functional Fitness, Moreland Terrace, Green Point, Cape Town, South Africa
0679006752
oxygenfuncfit@gmail.com