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Class Schedule

Your weekly training calendar. All times are South African Standard Time. Choose a class, select your date and time, then choose a drop-in or use your membership in secure Wix checkout. Availability is confirmed during booking.

Monday

06:00–07:00 Never Skip Leg Day — Book drop-in
07:00–08:00 Never Skip Leg Day — Book drop-in
17:00–18:00 Full Body Circuit Class — Book drop-in

Tuesday

06:00–07:00 Upper Body Strength & Conditioning — Book drop-in
07:00–08:00 Upper Body Strength & Conditioning — Book drop-in
17:15–18:15 Never Skip Leg Day — Book drop-in

Wednesday

06:00–07:00 Core & Cardio — Book drop-in
07:00–08:00 Core & Cardio — Book drop-in
17:15–18:15 Upper Body Strength & Conditioning — Book drop-in

Thursday

06:00–07:00 Full Body Circuit Class — Book drop-in
07:00–08:00 Kettlehell — Book drop-in
17:15–18:15 Kettlehell — Book drop-in

Friday

06:00–07:00 Back & Shoulders – Hybrid Strength — Book drop-in
07:00–08:00 Back & Shoulders – Hybrid Strength — Book drop-in

Saturday

08:00–09:00 Deadly/HYROX Conditioning — Book drop-in
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Availability is confirmed during booking.

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